What does a coaching programme look like?

The starting point for this coaching programme will be a current issue in your personal and / or professional development. You will learn to convert this into clear goals and practical steps. 

Do you want to become better at saying ‘no’? Do you feel as if you are heading towards a burnout and want to feel calmer? How can you deliver the quality you want your work to have, but achieve this with enjoyment? Organise your life around what you think is most important? Take the leap to finally begin that one project you keep pushing ahead of you?

These are some examples of questions that I encounter in my practice. Many more topics are suitable starting points for a coaching process: perhaps your question is already listed here.


During the intake interview, you will outline your situation and your focus issue. In the following sessions you then work on one theme per session. This can be done in the form of conversations, but also through exercises. At the end of a session you will have formulated practical actions, often supplemented with homework assignments. 

A coaching programme takes 6 to 8 sessions on average, always in consultation and depending on your questions and needs. After the intake interview you can decide whether you want to start the programme.

Practice in Amsterdam and Overveen (near Haarlem)

I have a practice in the Jordaan area in Amsterdam and in Overveen, near Haarlem

Praktijk Bloemstraat 
Bloemstraat 62, Amsterdam.

Online coaching and outdoor coaching

  • I have good experiences with online coaching, especially when combined with face-to-face coaching.
  • In good weather we can take our coaching sessions outside on a walk in the dunes or on the beach.


Durtion of 1 session: 1 hour and 15 minutes

  • free introduction/intake of 45 minutes
  • coaching sessions |€ 109 per session 
  • 3-months pack (6 sessions) €594,-  (you save € 60)
  • 10-session pack for € 840 (you save € 250), valid for 2 years.

All prices incl. VAT / btw tax for individuals, excl. VAT / btw for companies. The costs includes my travel time and travel expenses, rental of the space, and preparation time.

Coaching is not covered by health insurance. However, employers often have options within their training / development budget and entrepreneurs can often deduct the costs as professional expenses (consult your accountant).



"Kickan is an empathetic coach. Through her pragmatic approach, within 5 sessions I encountered both personal and professional problems I had not known how to solve for a long time."
- woman, 45 years old

Would you like to know what coaching can mean for you?
Feel free to mail or call me at mail@kickan.nl | +31 (0)6 47132014


Kickan | coaching, KvK 69978158,  BTW NL001729161B13