Your Day of Focus

Life has mostly stalled in recent months and is now slowly starting up again. Many of us have to wait and see what the future will look like. We all have a list of things that we liked or disliked in these recent months. What do you want to include in your life?

Program of the day

"Jouw Dag op de Gracht" (Your Day on the Canal) takes place at the beautiful Amsterdam canal house of Bluebirds Centrum. 

You will start your day by waking up your body and clearing your head during a yoga class. With a clear head you enter a 1:1 coaching session in which you reflect and set your goals for the coming period. You can let this sink in during a nice lunch and a walk along the canals. In the afternoon a wonderful massage and a focus meditation await you. As a result, you will end the day with a clear head and relaxed body.

10:00 intake
10:30 yoga class
11:30 private coaching session by Kickan
13:00 lunch & walk along the canals
14:30 massage by Aimee Vriend
15:30 focus meditation
16:00 end 


  • You focus on yourself all day (you-time!)
  • A relaxed body
  • Clarity & inspiration: clear goals and knowing how to put them into practice.


€ 229,- 
Book Your Day.

Do you need a little extra motivation? You can also register for this day with your partner or with a friend. You will still have a private massage and coaching session, but you will enjoy yoga, lunch and meditation together.

Price for 2 people € 369, -

“Kickan is kind and understanding. She got me thinking and shed new light on my ways of thinking from a different angle.”

- woman, 31 years old

Would you like to know what coaching could mean for you?
Feel free to mail or call me at | +31 (0)6 47132014

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Kickan | coaching, KvK 69978158,  BTW NL001729161B13